- female weightloss
- body condfidence
- female strenght training
- postural analysis and improvement
- trx training
My aim is to educate my clients about the benefits of getting stronger both mentally and physically, to show them how to feel good in their body and get a higher quality of life. As a coach want to help them to experience what their body is capable of and the things they can do if they believe in themselves. My approach is a way deeper than physically training my clients, I focus on mindset coaching, to keep up motivation and achieve sustainable results. Finally feeling my best after years looking for the right career path for me, I am happy to be able to educate people a day to day basis about bettering themselves, healthy lifestyle and exercising.
- YMCA Level 2 Gym Instructor
- YMCA Level 3 Personal Training
- TRX Level 1 instructor
- Body Transformatioon Academy Behaviour change certificate
- Animal flow
The body achieves what the mind believes.