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Daniel Pope

Fitness Trainer

£25 (hourly)
PureGym Southampton Shirley, Southampton
Trainer travels up to 5 miles
Specialty areas
  • weight loss
  • muscle building
  • endurance training
  • strength training
  • military/public service preparation
  • sports specific training
Summary

Passionate and enthusiastic PT based in Southampton, with experience of training clients who have a range of goals. I practice what I preach and train intensely. With experience in all areas of fitness and health training. And a extensive knowledge on how to achieve your aims in an efficient, enjoyable and fun way.

Certifications
  • REPS level 3 PT
  • REPS Level 3 exercise refferal
  • REPS level 3 training older adults
  • Sports massage
  • REPS level 2 gym instructor
  • First aid
  • Bsc fitness and personal training (Southampton Solent University)
Philosophy

Any physical goal starts with a plan that is designed to progress you both physically and mentally. Training should be challenging and fun making it beneficial for both body and mind !

Action photos
Client testimonials
Emma gamblin
Great first session!! Fun but hard work, not repetitive at all! Enjoyed the end challenge
Cheryl selfe
Great sessions - great fun - great results! Thank you
Karen freeth
Dan has been my personal trainer for around two months. Sessions with him are always fun, with amazing variety. He always ensures that I am challenged and he pushes me to my limits. Dan is very forthcoming with praise and encouragement to keep me going. I would strongly recommend his services.
Michelle burton
Top instructor.! really focused on achieving results creates a motivational and inspiring atmosphere in the class Each time definitely recommend.
Trainer’s location

PureGym Southampton Shirley, Southampton

Trainer is willing to travel up to 5 miles.
Training locations
  • Southampton common
  • St james park
  • Pure gym Southampton Shirley
Special Offers
  • 1 hour 121 session £25
  • Partner/group session £20 each
  • 10 session bundle £200
  • 5 session bundle £100
Details
  • Ages - Kids, Adults, Seniors
  • Session duration - 60-120 Minutes
  • Years Training: 3 Years