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Ivan Tihati

Fitness Trainer

£40 (hourly)
Islington, London
Trainer travels up to 6 miles
Specialty areas
  • optimising performance
  • sport specific training
  • toning
  • fat loss
  • conditioning
  • muscle gain
Summary

My name is Ivan and am a puregym personal trainer. My session consist of focusing and analysing how you activate your muscle, move, technique, bad habits and finding the perfect exercise suited for your body type. With options to train in a gym or park depending which is more appropriate.

Certifications
  • Studio cycling
  • Kettlebell training
  • Circuit training
  • Fitness instructor
  • Personal trainer
  • First aid
  • Mathematics Bsc
Philosophy

The body is blind, it does not see or hear what you want it to do, it only reacts and adapt to what you have put it through. Manipulate the task correctly and your body will adapt accordingly.

Trainer’s location

Islington, London

Trainer is willing to travel up to 6 miles.
Training locations
  • Puregym holloway road
  • Or any close by park.
Details
  • Ages - Kids, Adults, Seniors
  • Session duration - 60 Minutes
  • Years Training: 13 Years