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Jo Thompson

Fitness Trainer

£45 (hourly)
London Borough of Lambeth, London
Trainer travels up to 5 miles
Specialty areas
  • nutrition
  • aerobic fitness
  • weight loss/gain
  • increased muscle strength and endurance/circuit training
  • running coach
  • fat reduction
  • weight training
  • hiit
Summary

Personal Trainer/running coach, Competitive rates, Whether it's your home, my home, private gym, park or even a dusty garage I can transform any space into your training ground. Available to train 7 days a week! Whether you're 18 or 80, tying the knot or tied to your desk, I can help you reach your fitness goals and become body confident by offering; nutritional advice, aerobic fitness, weight loss/gain, increased muscle strength and endurance/circuit training. So get in touch and improve your Health and Lifestyle today!

Certifications
  • NSCA Certified Personal Trainer Level 2/3
Philosophy

My aim is to educate and motivate my clients about the benefits of being healthy mentally and physically through various tailored training programmes. With my skills and knowledge in fitness and nutrition you will achieve your fitness goals! Together we'll get results! Get in touch for a free consultation and taster session. What have you got to lose! The time is Now!!!

Client testimonials
Juliana Mobago
I experienced an important wait loss a couple years ago (-40kg). I had subscribe to a gym to reinforce my core and shape my body, unfortunately, the experience was not productive. Moving to London from Paris, I subscribed again to a new gym where I met Jo. I had not exercised in a gym for at least 2 years, Jo made me enjoy each moment, never knew going to the gym could make me this happy. Jo is an amazing PT, after only 3 months I could already see great results, it's been 8 months now since I am working with her and I do not want to stop ! I feel more confident and absolutely love the way I am shaping my body, all of it thanks to the precious sessions with Jo. She is super friendly, professional, and understanding. She pushes to get better and stronger every time, and it works !!
Priya Bhandari
I've seen fantastic results from my PT sessions with Jo! She started out by gaining a clear understanding of my goals and then worked with me to achieve them. She makes sure that I'm always pushing myself and she takes time to show me the correct technique. Our sessions are always fun and varied - thank you Jo!
Anita Sun
Jo has been very supportive on my health plan while I was in London. With a focus on body building and weight control, she has pushed me to the next level - and yes, by "push" I mean that she's the most motivational trainer you could find around!
Robyn Smith
I have both enjoyed and thoroughly benefitted from my sessions with Jo. She has provided a constant steam of support, encouragement and helpful advice. When I started my sessions I was a complete novice, but the improvement I’ve seen has surpassed my expectations. This is due to Jo’s knowledge about what exercises would be most helpful and her talent at adapting to my ability at any particular moment. She’s also looked at my dietary habits and given me achievable targets to ensure a healthier, sustainable lifestyle. I am really grateful to Jo and I intend to buy another package and take advantage of what I’ve found to be a very enjoyable experience.
Trainer’s location

London Borough of Lambeth, London

Trainer is willing to travel up to 5 miles.
Training locations
  • Puregym Victoria
  • Thornton Health - Private gym
  • Brixton - home studio
  • Various park locations
  • Lambeth/southwark/Westminster
Special Offers
  • Discount on various packages
Details
  • Ages - Kids, Adults, Seniors
  • Session duration - 45-60 Minutes
  • Years Training: 5 Years