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John Appleby

Fitness Trainer

£35 (hourly)
Harrogate, Harrogate
Specialty areas
  • weight loss cycling pilates general fitness
Summary

Hi, I am an experienced Personal Trainer with a keen interest in cy+long. My skills include Pilates which helps ensure that your training always involves a strong core which is the best build8ng block for any kind of activity. In my spare time I like to go on long cycle rides, discovering more about the beautiful English Countryside and also pushing myself a little harder each time. I haven’t always been a Personal Trainer, for many years I was a Project Manager in the software industry so I understand all about the stresses and issues involved with working in the office environment. My message is - I get real satisfaction from helping people reach their fitness related goals, contact me for real lasting results. John.

Certifications
  • Premier Global Level 3 Personal Trainer
  • YMCA Level 3 Pilates Instructor. Kettlebell Instructor
  • Circuit training instructor. Spin instructor
  • First aid trained.
  • HND Computer Studies
  • Liverpool.
Action photos
Trainer’s location

Harrogate, Harrogate

Details
  • Ages - Adults, Seniors
  • Session duration - 60 Minutes
  • Years Training: 3 Years