John Crawford

We're obsessed with fitness and we're honest about the reality of it. We've completely changed many people's lives physically, mentally and emotionally because of it. This shared view of fitness and the practical flexibility brought us together to change people's lives forever.

• Personal trainer level 3
• Swedish massage level3 sport massage level 3
• Sport therapist level 4
• Injury diagnosis & management pre-post pregnancy massage /fitness
• Chinese cupping
• Strength & conditioning coach

Training alone can be difficult. With expert guidance and motivation, working with a personal trainer has been proven to increase your results. Whether you want to finally get that six pack or find the perfect supplement, a trainer has been through it all and wants to help. Everybody's fitness goals and lifestyles are different. John recognise that and put that at the forefront of each our sessions. We believe there can be many things keeping people from changing their lifestyles, so we dedicate time to addressing any issues that prevent them doing so, or work our way around it. That is why we invest in specialist portable equipment that allows us to train anywhere. Even at home.