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Joseph Lord

Martial Arts Trainer

£25 (hourly)
Lower Road, Sutton SM1 4QJ
Specialty areas
  • body confidence
  • body fat reduction
  • mma
  • injury prevention and rehabilitation
  • muscle tone and development
  • nutritional guidance
  • persistant motivation
  • postural analysis and plan to correct though core training (back care)
  • strength and conditioning
Summary

Whatever your goals you can achieve them. Whether you want to size up, shape up, slim down or get strong. It simply takes dedication and a good game plan. I can offer you the professional support that will help you be a fitter stronger version of you. When you train with me you will be constantly motivated and always challenged. About me. I have always been passionate about sport and fitness. I began practising martial arts and boxing in my mid-teens and have been a fitness fanatic ever since. It was after volunteering in Tanzania teaching sport in schools that I decided to start a career in fitness. I qualified as a Personal Trainer and have enjoyed it ever since.

Certifications
  • Level 3 Personal Trainer
  • Level 2 fitness instructing
  • Level 2 kettlebell training
  • Level 2 circuit training
  • Level 2 gym based boxing
  • Level 2 first aid at work
Trainer’s location

Lower Road, Sutton SM1 4QJ

Details
  • Ages - Adults, Seniors
  • Session duration - 60 Minutes
  • Years Training: 3 Years