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Joseph Lord
Martial Arts Trainer
£25 (hourly)
Lower Road, Sutton SM1 4QJ
Specialty areas
- body confidence
- body fat reduction
- mma
- injury prevention and rehabilitation
- muscle tone and development
- nutritional guidance
- persistant motivation
- postural analysis and plan to correct though core training (back care)
- strength and conditioning
Summary
Whatever your goals you can achieve them. Whether you want to size up, shape up, slim down or get strong. It simply takes dedication and a good game plan. I can offer you the professional support that will help you be a fitter stronger version of you. When you train with me you will be constantly motivated and always challenged. About me. I have always been passionate about sport and fitness. I began practising martial arts and boxing in my mid-teens and have been a fitness fanatic ever since. It was after volunteering in Tanzania teaching sport in schools that I decided to start a career in fitness. I qualified as a Personal Trainer and have enjoyed it ever since.
Certifications
- Level 3 Personal Trainer
- Level 2 fitness instructing
- Level 2 kettlebell training
- Level 2 circuit training
- Level 2 gym based boxing
- Level 2 first aid at work
Trainer’s location
Lower Road, Sutton SM1 4QJ
- Ages - Adults, Seniors
- Session duration - 60 Minutes
- Years Training: 3 Years