- body weight training box jump training circuit training high-intensity interval (hiit) training personal training private fitness coaching boxercise (couples) (groups)
Have Fun Working Up A Sweat At Home Or In The Park. Buddy Up with a friend or partner. One-to-one Sessions!!!
- Active IQ Level 3 Diploma in Fitness Instructing and Personal Training (QCF) FAA Level 2 Award in Emergency First Aid At Work (QCF)
I enjoy working closely with people to achieve their health and fitness goals. These goals include weight loss, improving general strength and conditioning or targeted fitness training. I do that by developing and implementing a custom fitness plan which is combined with motivational techniques and dietary advice to achieve maximum results.
- Ages - Kids, Adults, Seniors
- Session duration - 60 Minutes
- Years Training: 3 Years