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Nico Constanti

Fitness Trainer

£75 (hourly)
Pimlico, London
Specialty areas
  • hypertrophy & strength nutrition lower back pain
Summary

I come from a strong sporting background. Growing up I played football for Southampton, Bristol Rovers and Cheltenham Town, as well as representing Wales in the 800m track event. Seeking to explore a new sporting avenue, I have developed a passion for strength training, nutrition and personal fitness over the last 6 years. I’ve used this passion to achieve my physical goals and I’m looking forward to helping you to achieve yours.

Certifications
  • Level 3 Diploma in Fitness Instructing and Personal Training
  • Level 3 Diploma in Exercise Referral
  • Level 4 Diploma in Lower Back Pain
  • BSc (Hons) Sports and Exercise Science
Philosophy

The secret to achieving your goals is hard work and focus. It won’t come easy, but with the correct tools we will accelerate that success – hopefully having some fun along the way!

Action photos
Client testimonials
Felix Curry
“I have trained with Nico regularly over the last six months. During this period he has not only helped me to improve my form infinitely, but has also completely transformed my eating habits. As a result I’ve dropped 7% body fat whilst gaining 6kg of muscle and I’m feeling better than ever. His style of coaching makes him a pleasure to train with – he is so knowledgeable and a fantastic motivator.”
Trainer’s location

Pimlico, London

Details
  • Ages - Adults, Seniors
  • Session duration - 60 Minutes