- fat loss
- body confidence
Hi everyone! My name is Steve Please allow me to tell you a little about myself. My background is a little different from most Personal Trainers as I began my fitness journey at a later stage in life. You see, three years ago, I was what I call, a typical, middle aged office worker. I was 53 years old, I was 16 stone and at only 5ft 7inches tall, I was classified as obese; to put it simply, I was big in all the wrong places, and I was grossly unhealthy. I can say with honesty that I know the feelings of apprehension, of self-doubt, and like so many in my situation, I had used all the excuses, like, I don’t have the time to work out, I’m too old to start doing exercise, going to a gym would be too intimidating. Finally, I realised, there was no magic bullet, there was no miraculous, short term, weight loss program. And so, I began in earnest my journey of transformation, from a 53-year-old, severely overweight, customer service data analyst, to a Level 3 Personal Trainer, whose new vocation in life is to encourage and inspire others to embark upon their own health and fitness venture. Thank you for taking the time to read my mission statement, and if I can be of any assistance to you please do not hesitate to contact me.
- Level 2 Gym Instructor
- Level 3 Personal Trainer
- CPD Strength & Conditioning
- CPD Kettlebell
- CPD Circuit Training
- CPD Suspension
Its never too late. You have one Life, so live it to the full.
- Group Circuit & Fat Burn, 6 - 10 clients @ £5 each. 11+ clients, only £4 each.
- 30 minute CV & Resistance Sessions - Book 10, pay only £150
- Bespoked Home Workout Plans, sent direct by email, £20